Roasted Red Pepper Spread

This Roasted Red Pepper Spread is a vibrant and flavorful addition to any BBQ, offering a delightful blend of smoky and sweet notes. Perfect as a dip or a spread, it embodies the essence of Greek cuisine while being completely dairy-free.

Ingredients

• Red bell peppers - 2 large
• Garlic cloves - 2, minced
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 200°C (400°F).
2. Cut the red bell peppers in half, removing seeds and stems, and place them cut side down on a baking sheet.
3. Roast the peppers in the preheated oven for about 20 minutes, or until the skins are blistered and charred.
4. Remove the peppers from the oven and place them in a bowl, covering with plastic wrap for 10 minutes to steam.
5. Once cooled, peel off the charred skin from the peppers and discard it.
6. In a food processor, combine the roasted peppers, minced garlic, olive oil, red wine vinegar, chopped parsley, smoked paprika, salt, and black pepper.
7. Blend until smooth, adjusting seasoning to taste.
8. Transfer the spread to a serving bowl and refrigerate for at least 10 minutes to allow flavors to meld before serving.

Nutrition

• Calories: 90
• Protein: 2 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants, particularly vitamin C from red peppers.
• Contains healthy fats from olive oil, beneficial for heart health.

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