Rizogalo Vegan

Rizogalo Vegan is a creamy and comforting Greek rice pudding made with plant-based ingredients, perfect for a late-night treat. Infused with cinnamon and vanilla, it offers a delightful balance of flavors in every spoonful.

Ingredients

• Arborio rice - 100 grams
• Almond milk - 400 ml
• Coconut milk - 100 ml
• Maple syrup - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Cinnamon powder - 1/2 teaspoon
• Salt - a pinch
• Chopped nuts (almonds or walnuts) - 2 tablespoons
• Ground cinnamon for garnish - to taste

Steps

1. In a medium saucepan, combine the Arborio rice, almond milk, coconut milk, maple syrup, vanilla extract, cinnamon powder, and a pinch of salt.
2. Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer, stirring frequently, for about 20-25 minutes or until the rice is tender and the mixture has thickened.
3. Once the rice pudding reaches your desired consistency, remove it from heat and let it cool slightly.
4. Serve the Rizogalo Vegan warm or chilled in bowls, topped with chopped nuts and a sprinkle of ground cinnamon for garnish.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.4 L

Health Benefits

• Rich in antioxidants from cinnamon, which can help reduce inflammation.
• Contains healthy fats from coconut milk and nuts, promoting heart health.

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