Prawn Souvlaki

Prawn Souvlaki is a delightful Greek appetizer featuring marinated prawns grilled to perfection, served with a zesty lemon and herb dressing. This high-protein dish is perfect for a light yet satisfying meal or sharing at gatherings.

Ingredients

• Prawns (peeled and deveined) - 300 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Lemon juice - 2 tablespoons
• Dried oregano - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Skewers - 4 (soaked in water for 30 minutes if wooden)
• Fresh parsley (chopped) - 2 tablespoons (for garnish)

Steps

1. In a bowl, combine olive oil, minced garlic, lemon juice, dried oregano, paprika, salt, and black pepper to make the marinade.
2. Add the prawns to the marinade and toss well to coat. Cover and let marinate in the refrigerator for 15-20 minutes.
3. Preheat the grill or grill pan over medium-high heat.
4. Thread the marinated prawns onto the skewers, about 4-5 prawns per skewer.
5. Grill the prawns for 2-3 minutes on each side, or until they turn pink and opaque.
6. Remove from the grill and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.5 L

Health Benefits

• Rich in protein which supports muscle growth and repair.
• Contains healthy fats from olive oil that are beneficial for heart health.

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