Pita Chips

These homemade Pita Chips are a delightful and crunchy snack, perfect for dipping in hummus or enjoying on their own. Lightly seasoned with olive oil and herbs, they bring a taste of Greece to your table.

Ingredients

• Whole wheat pita bread - 2 pieces
• Extra virgin olive oil - 2 tablespoons
• Dried oregano - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 190°C (375°F).
2. Cut each pita bread into 8 wedges using a sharp knife or kitchen scissors.
3. In a large bowl, combine the olive oil, dried oregano, garlic powder, sea salt, and black pepper.
4. Add the pita wedges to the bowl and toss them gently until they are well coated with the oil and seasoning mixture.
5. Arrange the seasoned pita wedges in a single layer on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 10-12 minutes, or until golden brown and crispy, flipping the chips halfway through.
7. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 22 g
• Fiber: 3 g
• Sugar: 0 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.02 L

Health Benefits

• Whole wheat pita provides fiber for digestive health.
• Olive oil is rich in healthy monounsaturated fats and antioxidants.

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