Pita Bread

Pita Bread is a versatile and fluffy flatbread that is perfect for a Greek breakfast. Enjoy it warm with fresh toppings like tomatoes, cucumbers, and olives for a delightful start to your day.

Ingredients

• All-purpose flour - 250 grams
• Warm water - 150 ml
• Active dry yeast - 7 grams
• Olive oil - 2 tablespoons
• Salt - 1 teaspoon
• Sugar - 1 teaspoon

Steps

1. In a small bowl, mix warm water, sugar, and active dry yeast; let it sit for about 10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour and salt; create a well in the center.
3. Pour the frothy yeast mixture and olive oil into the well of the flour; mix until a dough forms.
4. Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.
5. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 30 minutes until doubled in size.
6. Preheat the oven to 250°C (482°F) and place a baking stone or an inverted baking sheet inside to heat.
7. Divide the dough into 4 equal pieces and shape each piece into a ball; let them rest for 10 minutes.
8. Roll out each ball into a flat circle about 5-7 mm thick.
9. Carefully place the rolled-out pita onto the hot baking stone or baking sheet and bake for 5-7 minutes until puffed and lightly browned.
10. Remove from the oven and cover with a clean kitchen towel to keep warm before serving.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 36 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.15 L

Health Benefits

• Low in saturated fats, making it heart-healthy.
• Provides energy due to its carbohydrate content.

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