Pikilia (Meze Platter)

Pikilia is a vibrant Greek meze platter that brings together an array of flavors and textures, perfect for sharing. This Kosher appetizer features a delightful combination of fresh dips, marinated vegetables, and savory bites, making it a festive addition to any meal.

Ingredients

• Hummus - 100 grams
• Tzatziki - 100 grams
• Olives (Kalamata) - 50 grams
• Feta cheese - 100 grams
• Stuffed grape leaves (Dolmas) - 6 pieces
• Fresh cucumber - 1 medium, sliced
• Cherry tomatoes - 100 grams, halved
• Pita bread - 2 pieces
• Extra virgin olive oil - 1 tablespoon
• Dried oregano - 1 teaspoon
• Salt - to taste

Steps

1. Prepare the hummus and tzatziki by placing them in small serving bowls.
2. Arrange the Kalamata olives in a small bowl and place it on the platter.
3. Crumble the feta cheese and sprinkle it on the platter.
4. Place the stuffed grape leaves (dolmas) neatly on the platter.
5. Slice the cucumber and halve the cherry tomatoes, then arrange them aesthetically around the dips.
6. Warm the pita bread slightly in a toaster or on a pan, then cut into triangles and add to the platter.
7. Drizzle the extra virgin olive oil over the feta cheese and sprinkle with dried oregano and a pinch of salt.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 750 mg
• Cholesterol: 20 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats from olive oil and olives, promoting heart health.
• High in fiber from vegetables and legumes, aiding digestion.

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