Olive Oil Dip
This Olive Oil Dip is a vibrant and flavorful Greek side dish that perfectly complements fresh bread or vegetables. Its rich blend of olive oil and herbs creates a delightful experience that's both healthy and satisfying.

10 minutes
Difficulty: Easy
Greek
150 kcal
Ingredients
- Extra virgin olive oil - 60 ml
- Balsamic vinegar - 10 ml
- Fresh oregano - 1 teaspoon, chopped
- Fresh rosemary - 1 teaspoon, chopped
- Garlic - 1 clove, minced
- Red pepper flakes - 1/4 teaspoon
- Sea salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
Steps
- In a small mixing bowl, combine the extra virgin olive oil and balsamic vinegar.
- Add the chopped fresh oregano, chopped fresh rosemary, minced garlic, red pepper flakes, sea salt, and black pepper to the bowl.
- Whisk all the ingredients together until well combined.
- Let the dip sit for at least 5 minutes to allow the flavors to meld.
- Serve the dip in a shallow dish with fresh bread or vegetables for dipping.
Nutrition
- Calories: 150
- Protein: 0 g
- Carbs: 1 g
- Fiber: 0 g
- Sugar: 0 g
- Sodium: 300 mg
- Cholesterol: 0 mg
- Total Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 14 g
- Water: 0.01 L
Health Benefits
- Rich in healthy monounsaturated fats from olive oil.
- Contains antioxidants from fresh herbs and garlic.
Tags
GreekLow CarbSide Dish