Masticha Ice Cream

Masticha Ice Cream is a delightful Greek dessert that features the unique flavor of mastic, a resin from the mastic tree, creating a creamy and aromatic treat. This refreshing ice cream is perfect for warm days and offers a taste of traditional Greek culture.

Ingredients

• Heavy cream - 200 ml
• Full-fat milk - 100 ml
• Granulated sugar - 100 g
• Mastic resin (ground) - 1 tsp
• Egg yolks - 2 large
• Vanilla extract - 1/2 tsp
• Salt - a pinch

Steps

1. In a small saucepan, heat the milk and heavy cream over medium heat until just simmering, then remove from heat.
2. In a bowl, whisk together the egg yolks, sugar, and salt until the mixture is pale and creamy.
3. Slowly pour the hot milk mixture into the egg yolk mixture, whisking constantly to temper the eggs.
4. Return the combined mixture to the saucepan and cook over low heat, stirring constantly until it thickens slightly and coats the back of a spoon (about 5-7 minutes).
5. Remove from heat and stir in the ground mastic resin and vanilla extract until fully incorporated.
6. Let the mixture cool to room temperature, then refrigerate for at least 2 hours or until chilled.
7. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
8. Transfer the ice cream to an airtight container and freeze for at least 4 hours or until firm before serving.

Nutrition

• Calories: 290
• Protein: 3 g
• Carbs: 22 g
• Fiber: 0 g
• Sugar: 20 g
• Sodium: 40 mg
• Cholesterol: 150 mg
• Total Fat: 21 g
• Saturated Fat: 12 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Mastic has been shown to have digestive health benefits.
• The use of natural ingredients promotes a healthier dessert option.

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