Lemon Roasted Cauliflower

Lemon Roasted Cauliflower is a zesty and flavorful dish that combines the earthy sweetness of roasted cauliflower with bright lemon and aromatic Greek spices. This dairy-free delight is perfect for a BBQ, adding a healthy twist to your meal.

Ingredients

• Cauliflower - 1 medium head (about 600g)
• Olive oil - 3 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 3 cloves, minced
• Dried oregano - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Remove the leaves and stem from the cauliflower and cut it into florets.
3. In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, paprika, salt, and black pepper.
4. Add the cauliflower florets to the bowl and toss until evenly coated with the marinade.
5. Spread the coated cauliflower on a baking sheet lined with parchment paper in a single layer.
6. Roast in the preheated oven for 25 minutes, or until the cauliflower is golden brown and tender, stirring halfway through.
7. Remove from the oven and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 14 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 11 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins C and K, which support immune function and bone health.
• High in fiber, promoting digestive health and satiety.

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