Keto Sfinakia

Keto Sfinakia is a delightful Greek dessert that combines the rich flavors of almonds and cinnamon wrapped in a delicate low-carb pastry. This guilt-free treat is perfect for satisfying your sweet tooth while staying on track with a ketogenic lifestyle.

Ingredients

• Almond flour - 100 grams
• Butter - 50 grams, melted
• Erythritol - 30 grams
• Egg - 1 large
• Vanilla extract - 1 teaspoon
• Cinnamon - 1 teaspoon
• Baking powder - 1/2 teaspoon
• Salt - a pinch
• Chopped walnuts - 30 grams

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine almond flour, erythritol, baking powder, cinnamon, and salt.
3. In another bowl, whisk together melted butter, egg, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
5. Divide the dough into two equal parts and roll each into a flat circle.
6. Place some chopped walnuts in the center of each circle, then fold the dough over to create a half-moon shape, sealing the edges.
7. Place the sfinakia on a parchment-lined baking sheet.
8. Bake in the preheated oven for 20-25 minutes or until golden brown.
9. Let cool for a few minutes before serving.

Nutrition

• Calories: 280
• Protein: 8 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 30 mg
• Total Fat: 24 g
• Saturated Fat: 9 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Low in carbs, making it suitable for ketogenic diets.
• Rich in healthy fats from almonds and walnuts, promoting heart health.

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