Keto Sfinaki

Keto Sfinaki is a delightful low-carb twist on the traditional Greek dessert, featuring crispy almond flour pastry filled with a rich, creamy cheese blend. This guilt-free indulgence is perfect for satisfying sweet cravings while adhering to a ketogenic lifestyle.

Ingredients

• Almond flour - 100 grams
• Butter - 50 grams, melted
• Egg - 1 large
• Erythritol sweetener - 30 grams
• Cream cheese - 100 grams, softened
• Feta cheese - 50 grams, crumbled
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Lemon zest - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, melted butter, egg, erythritol, and a pinch of salt. Mix until a dough forms.
3. In another bowl, blend together cream cheese, feta cheese, vanilla extract, cinnamon, and lemon zest until smooth and creamy.
4. Divide the dough into 4 equal portions and roll each portion into a thin circle on a floured surface.
5. Place a generous spoonful of the cheese mixture in the center of each dough circle.
6. Fold the dough over the filling to create a half-moon shape and seal the edges by pressing with a fork.
7. Place the filled pastries on the prepared baking sheet and bake for 20-25 minutes or until golden brown.
8. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 295
• Protein: 10 g
• Carbs: 9 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 55 mg
• Total Fat: 24 g
• Saturated Fat: 10 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from almond flour and butter, promoting satiety.

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