Keto Kavourmas

Keto Kavourmas is a savory Greek breakfast dish featuring tender, juicy pork belly cooked in aromatic spices and served with a side of scrambled eggs. This low-carb delight is perfect for kickstarting your day with rich flavors and satisfying protein.

Ingredients

• Pork belly - 200 grams
• Olive oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Oregano - 1 teaspoon, dried
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Eggs - 4 large
• Feta cheese - 50 grams, crumbled
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Preheat a skillet over medium heat and add the olive oil.
2. Cut the pork belly into small cubes and season with garlic, oregano, paprika, salt, and black pepper.
3. Add the seasoned pork belly to the skillet and cook for about 10-15 minutes, stirring occasionally, until the pork is golden brown and cooked through.
4. In a separate bowl, whisk the eggs until well combined, then pour them into the skillet with the cooked pork belly.
5. Cook the eggs, stirring gently, until they are softly scrambled and just set, about 3-4 minutes.
6. Remove from heat and fold in the crumbled feta cheese and chopped parsley.
7. Serve hot, garnished with additional parsley if desired.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 400 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.2 L

Health Benefits

• High in protein, promoting muscle maintenance and repair.
• Rich in healthy fats, which support satiety and energy levels.

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