Keto Greek Salad Pizza

Keto Greek Salad Pizza combines the fresh flavors of a classic Greek salad with a low-carb pizza base, creating a delightful dish that's both satisfying and healthy. Topped with vibrant vegetables, tangy feta cheese, and a drizzle of olive oil, it's perfect for a quick meal or a gathering.

Ingredients

• Almond flour - 120 grams
• Mozzarella cheese, shredded - 200 grams
• Cream cheese - 30 grams
• Egg - 1 large
• Olive oil - 2 tablespoons
• Oregano, dried - 1 teaspoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Cherry tomatoes, halved - 100 grams
• Cucumber, diced - 100 grams
• Red onion, thinly sliced - 50 grams
• Kalamata olives, pitted and sliced - 50 grams
• Feta cheese, crumbled - 50 grams
• Fresh parsley, chopped - 2 tablespoons
• Lemon juice - 1 tablespoon

Steps

1. Preheat the oven to 200°C (400°F).
2. In a mixing bowl, combine almond flour, shredded mozzarella, cream cheese, egg, oregano, salt, and pepper. Mix until a dough forms.
3. Place the dough on a parchment-lined baking sheet and use your hands to shape it into a round pizza base, about 1/2 cm thick.
4. Bake the pizza base in the preheated oven for 12-15 minutes or until golden brown.
5. While the base bakes, prepare the Greek salad topping by mixing cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, parsley, olive oil, and lemon juice in a bowl.
6. Once the pizza base is done, remove it from the oven and let it cool slightly.
7. Top the baked pizza base with the Greek salad mixture evenly.
8. Slice and serve immediately, drizzling with extra olive oil if desired.

Nutrition

• Calories: 450
• Protein: 22 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.3 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats and protein, promoting satiety and muscle maintenance.

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