Keto Avgolemono Pizza

Keto Avgolemono Pizza combines the classic Greek avgolemono sauce with a low-carb pizza crust, creating a unique flavor profile that is both creamy and tangy. This dish is perfect for those on a keto diet who crave a delicious pizza experience without the carbs.

Keto Avgolemono Pizza
30 minutes
Difficulty: Medium
Greek
450 kcal

Ingredients

  • Almond flour - 1 cup
  • Mozzarella cheese (shredded) - 1 cup
  • Cream cheese - 100 grams
  • Eggs - 2 large
  • Baking powder - 1 teaspoon
  • Olive oil - 2 tablespoons
  • Salt - 1/2 teaspoon
  • Pepper - 1/4 teaspoon
  • Chicken broth - 1/2 cup
  • Lemon juice - 2 tablespoons
  • Egg yolk - 1 large
  • Parsley (chopped) - 2 tablespoons
  • Feta cheese (crumbled) - 50 grams

Steps

  1. Preheat the oven to 200°C (400°F).
  2. In a mixing bowl, combine almond flour, shredded mozzarella, cream cheese, eggs, baking powder, olive oil, salt, and pepper until a dough forms.
  3. Spread the dough onto a parchment-lined baking sheet, shaping it into a pizza crust about 1/2 inch thick.
  4. Bake the crust in the preheated oven for 12-15 minutes or until golden brown.
  5. While the crust is baking, prepare the avgolemono sauce by whisking together chicken broth, lemon juice, and egg yolk in a saucepan over low heat until slightly thickened, about 3-5 minutes.
  6. Remove the crust from the oven and pour the avgolemono sauce evenly over the top.
  7. Sprinkle crumbled feta cheese and chopped parsley over the sauce.
  8. Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.
  9. Allow the pizza to cool for a few minutes before slicing and serving.

Nutrition

  • Calories: 450
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 150 mg
  • Total Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • High in healthy fats which promote satiety and energy.
  • Rich in protein to support muscle maintenance and repair.

Tags

GreekKetoPizza