Kavourmas Toast

Kavourmas Toast is a delightful Greek brunch dish that combines protein-rich ingredients with the savory flavors of traditional Kavourmas. Perfect for a hearty start to your day, it features crispy bread topped with a flavorful mixture of cured pork and Greek cheeses.

Kavourmas Toast
20 minutes
Difficulty: Medium
Greek
450 kcal

Ingredients

  • Sourdough bread - 4 slices
  • Kavourmas (Greek cured pork) - 100 grams, diced
  • Feta cheese - 50 grams, crumbled
  • Greek yogurt - 100 grams
  • Eggs - 2 large
  • Olive oil - 1 tablespoon
  • Fresh dill - 1 tablespoon, chopped
  • Black pepper - to taste
  • Salt - to taste

Steps

  1. Preheat a non-stick skillet over medium heat and add the olive oil.
  2. Add the diced Kavourmas to the skillet and sauté for 5-7 minutes until crispy and golden brown.
  3. While the Kavourmas is cooking, toast the slices of sourdough bread in a toaster or on a grill until golden.
  4. In a bowl, whisk the eggs with a pinch of salt and black pepper, then pour the mixture into the skillet with the cooked Kavourmas.
  5. Scramble the eggs gently, mixing in the Kavourmas until the eggs are fully cooked but still soft.
  6. Remove the skillet from heat and stir in the chopped dill and crumbled feta cheese.
  7. Top each slice of toasted sourdough with the Kavourmas and egg mixture.
  8. Serve with a dollop of Greek yogurt on the side.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 900 mg
  • Cholesterol: 300 mg
  • Total Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • High protein content supports muscle health and recovery.
  • Contains healthy fats from olive oil and feta cheese for heart health.

Tags

GreekHigh ProteinBrunch