Kastoria's Sweet

Kastoria's Sweet is a delightful dairy-free Greek dessert that harmonizes the rich flavors of almond and orange blossom with a hint of cinnamon. Its delicate texture and fragrant aroma make it a perfect treat to enjoy on special occasions or as a comforting indulgence.

Ingredients

• Almond flour - 100 grams
• Coconut milk - 200 milliliters
• Maple syrup - 50 milliliters
• Orange blossom water - 1 tablespoon
• Cinnamon powder - 1/2 teaspoon
• Vanilla extract - 1/2 teaspoon
• Chopped almonds - 30 grams
• Fresh orange zest - 1 teaspoon
• Salt - a pinch

Steps

1. In a medium saucepan, combine the coconut milk, maple syrup, and a pinch of salt over medium heat. Stir until the mixture is warm but not boiling.
2. Gradually whisk in the almond flour, continuously stirring to avoid lumps. Cook for about 5-7 minutes until the mixture thickens to a pudding-like consistency.
3. Remove the saucepan from the heat and stir in the orange blossom water, cinnamon powder, and vanilla extract until well combined.
4. Pour the mixture into two serving bowls or ramekins and let it cool to room temperature.
5. Once cooled, sprinkle chopped almonds and fresh orange zest on top for garnish.
6. Chill in the refrigerator for at least 15 minutes before serving to enhance the flavors.

Nutrition

• Calories: 290
• Protein: 6 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 45 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 15 g
• Unsaturated Fat: 3 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from almonds, which support heart health.
• Contains antioxidants from orange blossom and cinnamon, promoting overall wellness.

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