Kalamata Burger

The Kalamata Burger is a flavorful twist on the classic burger, featuring ground beef infused with Kalamata olives and Mediterranean spices, topped with creamy tzatziki and fresh vegetables. This unique dish brings a taste of Greece to your table, perfect for a satisfying meal.

Ingredients

• Ground beef - 300 grams
• Kalamata olives - 50 grams, pitted and chopped
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Feta cheese - 50 grams, crumbled
• Pita bread - 2 pieces
• Cucumber - 1/2, sliced
• Tomato - 1, sliced
• Red onion - 1/4, thinly sliced
• Tzatziki sauce - 100 grams
• Olive oil - 1 tablespoon

Steps

1. In a large bowl, combine ground beef, chopped Kalamata olives, minced garlic, dried oregano, salt, black pepper, and crumbled feta cheese. Mix until well combined.
2. Form the mixture into 2 equal patties, about 1.5 cm thick.
3. Heat olive oil in a skillet over medium-high heat. Cook the patties for 5-6 minutes on each side, or until they reach your desired doneness.
4. While the patties are cooking, warm the pita bread in a separate skillet or in the oven for about 2-3 minutes.
5. Once cooked, assemble the burgers by placing each patty inside the warmed pita. Top with sliced cucumber, tomato, red onion, and a generous dollop of tzatziki sauce.
6. Serve immediately and enjoy your Kalamata Burger!

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.25 L

Health Benefits

• Rich in protein from beef and feta cheese, supporting muscle health.
• Contains healthy fats from olives and olive oil, beneficial for heart health.

Tags