Kalamaki

Kalamaki is a delightful vegan Greek dessert that combines the rich flavors of roasted nuts and fragrant spices, wrapped in a delicate pastry. This sweet treat is perfect for sharing and offers a taste of traditional Greek culture.

Ingredients

• Phyllo pastry - 4 sheets
• Walnuts - 100 grams, finely chopped
• Almonds - 50 grams, finely chopped
• Cinnamon - 1 teaspoon
• Nutmeg - 1/4 teaspoon
• Maple syrup - 3 tablespoons
• Coconut oil - 2 tablespoons, melted
• Powdered sugar - for dusting
• Water - 50 ml

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the finely chopped walnuts, almonds, cinnamon, nutmeg, maple syrup, and melted coconut oil. Mix until well combined.
3. Lay one sheet of phyllo pastry on a clean surface and brush lightly with melted coconut oil. Place another sheet on top and brush with more oil.
4. Spoon about 2 tablespoons of the nut mixture along one edge of the phyllo pastry, then fold in the sides and roll tightly to form a cylinder. Repeat with the remaining sheets and filling.
5. Place the rolled kalamaki on a baking sheet lined with parchment paper. Brush the tops with additional melted coconut oil.
6. Bake in the preheated oven for 20-25 minutes or until golden brown.
7. Remove from the oven and let cool slightly before dusting with powdered sugar.
8. Serve warm or at room temperature, drizzled with a little extra maple syrup if desired.

Nutrition

• Calories: 320
• Protein: 5 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 20 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.05 L

Health Benefits

• Rich in healthy fats from nuts, promoting heart health.
• High in fiber, aiding in digestion and promoting fullness.

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