Honey Almond Porridge

Honey Almond Porridge is a delightful Paleo breakfast that combines creamy almond milk with the natural sweetness of honey and the wholesome goodness of nuts. This dish is not only satisfying but also packed with nutrients, making it a perfect start to your day.

Ingredients

• Almond flour - 100 grams
• Almond milk - 400 milliliters
• Honey - 2 tablespoons
• Chopped almonds - 30 grams
• Chia seeds - 2 tablespoons
• Cinnamon - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Fresh berries (optional) - for topping

Steps

1. In a medium saucepan, combine almond flour, almond milk, chia seeds, honey, cinnamon, vanilla extract, and a pinch of salt.
2. Stir the mixture well and bring it to a gentle simmer over medium heat, stirring continuously to avoid lumps.
3. Once the porridge begins to thicken (about 5-7 minutes), reduce the heat to low and continue to cook for another 2-3 minutes until creamy.
4. Remove from heat and let it sit for a minute to thicken further.
5. Serve warm in bowls, topped with chopped almonds and fresh berries if desired.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 10 g
• Sodium: 90 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 18.5 g
• Water: 0.4 L

Health Benefits

• Rich in healthy fats from almonds, promoting heart health.
• High in fiber due to chia seeds, aiding digestion and keeping you full.

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