Herbed Tomato Pizza

Herbed Tomato Pizza is a delightful vegan twist on traditional Greek pizza, featuring a vibrant tomato base topped with fresh herbs and a medley of vegetables. This dish is not only delicious but also packed with nutrients, making it a perfect meal for any pizza lover.

Ingredients

• Pizza dough - 200 grams
• Tomato sauce - 100 grams
• Cherry tomatoes - 150 grams, halved
• Red onion - 50 grams, thinly sliced
• Kalamata olives - 30 grams, pitted and sliced
• Fresh basil - 10 grams, chopped
• Oregano - 5 grams, dried
• Garlic - 1 clove, minced
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness (about 0.5 cm).
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.
5. In a mixing bowl, combine the halved cherry tomatoes, sliced red onion, Kalamata olives, minced garlic, chopped basil, dried oregano, olive oil, salt, and black pepper. Toss until well combined.
6. Distribute the vegetable mixture evenly over the tomato sauce on the dough.
7. Place the pizza in the preheated oven and bake for 15-20 minutes, or until the crust is golden and the vegetables are tender.
8. Remove from the oven and let it cool for a few minutes before slicing.
9. Serve warm and enjoy your Herbed Tomato Pizza!

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from tomatoes and olives, which may help reduce inflammation.
• High in fiber, promoting digestive health and helping to maintain a healthy weight.

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