Herbed Omelette

This Herbed Omelette is a delightful Greek breakfast that combines fresh eggs with aromatic herbs, delivering a burst of flavor in every bite. Perfectly fluffy and gluten-free, it's a healthy choice to start your day.

Ingredients

• Eggs - 4 large
• Feta cheese - 100 grams, crumbled
• Fresh parsley - 2 tablespoons, chopped
• Fresh dill - 1 tablespoon, chopped
• Fresh chives - 1 tablespoon, chopped
• Olive oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, whisk together the eggs, salt, and black pepper until well combined.
2. Add the chopped parsley, dill, and chives to the egg mixture and stir until evenly distributed.
3. Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
4. Pour half of the egg mixture into the skillet and let it cook undisturbed for about 2-3 minutes, or until the edges begin to set.
5. Sprinkle half of the crumbled feta cheese on one half of the omelette, then fold the other half over the cheese.
6. Cook for another 1-2 minutes until the cheese is slightly melted and the omelette is cooked through.
7. Slide the omelette onto a plate and repeat the process with the remaining egg mixture and feta.
8. Serve immediately, garnished with additional herbs if desired.

Nutrition

• Calories: 280
• Protein: 20 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 370 mg
• Total Fat: 22 g
• Saturated Fat: 8 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in protein which supports muscle health.
• Contains healthy fats from olive oil and feta cheese, promoting heart health.

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