Herb-Infused Greek Salad

This Herb-Infused Greek Salad is a vibrant and refreshing dish that brings together the classic flavors of Greece with a twist of fresh herbs. Perfectly balanced, it's a dairy-free delight that can be enjoyed as a side or a light meal.

Ingredients

• Cucumber - 1 medium, diced
• Cherry tomatoes - 200 grams, halved
• Red onion - 1 small, thinly sliced
• Bell pepper (any color) - 1 medium, diced
• Kalamata olives - 100 grams, pitted and halved
• Fresh parsley - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Fresh oregano - 1 tablespoon, chopped
• Olive oil - 3 tablespoons
• Red wine vinegar - 1 tablespoon
• Garlic - 1 clove, minced
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, sliced red onion, and diced bell pepper.
2. Add the Kalamata olives to the bowl with the vegetables.
3. In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, chopped parsley, chopped mint, chopped oregano, salt, and black pepper until well combined.
4. Pour the herb-infused dressing over the salad and toss gently to combine all ingredients.
5. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 210
• Protein: 2 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from fresh vegetables and herbs.
• Contains healthy fats from olive oil, supporting heart health.

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