Halal Feta Spinach Pizza

Halal Feta Spinach Pizza is a delightful fusion of Mediterranean flavors, featuring a crispy crust topped with fresh spinach, creamy feta cheese, and aromatic herbs. Perfect for a quick meal, this pizza is both satisfying and nutritious.

Ingredients

• Pizza dough - 200 grams
• Fresh spinach - 100 grams
• Feta cheese - 100 grams, crumbled
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Red onion - 50 grams, thinly sliced
• Cherry tomatoes - 100 grams, halved
• Oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Mozzarella cheese - 100 grams, shredded

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
4. In a skillet, heat 1 tablespoon of olive oil over medium heat and add the minced garlic.
5. Sauté the garlic for about 30 seconds until fragrant, then add the fresh spinach and cook until wilted.
6. Remove the skillet from heat and stir in the crumbled feta cheese, red onion, salt, black pepper, and oregano.
7. Spread the spinach and feta mixture evenly over the pizza dough.
8. Top the pizza with halved cherry tomatoes and sprinkle the shredded mozzarella cheese on top.
9. Drizzle the remaining tablespoon of olive oil over the pizza.
10. Bake in the preheated oven for 15-20 minutes or until the crust is golden and the cheese is bubbling.
11. Remove from the oven, let it cool for a minute, slice, and serve hot.

Nutrition

• Calories: 400
• Protein: 18 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and K from spinach, supporting eye health and bone health.
• Feta cheese provides a good source of calcium, essential for strong bones.

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