Grilled Vegetable Platter

This Grilled Vegetable Platter brings the vibrant flavors of Greece to your BBQ, featuring a medley of seasonal vegetables marinated in a zesty herb mixture. Perfectly charred and served with a tangy tahini dip, it's a delightful vegan dish that celebrates fresh ingredients.

Grilled Vegetable Platter
30 minutes
Difficulty: Easy
Greek
250 kcal

Ingredients

  • Zucchini - 150 grams
  • Red bell pepper - 100 grams
  • Yellow bell pepper - 100 grams
  • Eggplant - 150 grams
  • Red onion - 100 grams
  • Cherry tomatoes - 150 grams
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Dried oregano - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Tahini - 2 tablespoons
  • Water - 1 tablespoon
  • Fresh parsley - 1 tablespoon, chopped

Steps

  1. Preheat the grill to medium-high heat.
  2. Wash and slice the zucchini, red and yellow bell peppers, eggplant, and red onion into thick slices.
  3. In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper to create a marinade.
  4. Add the sliced vegetables to the marinade and toss until well coated. Let them marinate for 10-15 minutes.
  5. Thread cherry tomatoes onto skewers for easy grilling.
  6. Place the marinated vegetables on the grill and cook for about 5-7 minutes on each side, or until they are tender and have nice grill marks.
  7. While the vegetables are grilling, prepare the tahini dip by mixing tahini with water and a pinch of salt until smooth.
  8. Serve the grilled vegetables on a platter, drizzle with the tahini dip, and garnish with fresh parsley.

Nutrition

  • Calories: 250
  • Protein: 6 g
  • Carbs: 30 g
  • Fiber: 10 g
  • Sugar: 6 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 11 g
  • Water: 0.3 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • High in fiber which aids digestion.
  • Contains healthy fats from olive oil and tahini.

Tags

GreekVeganBBQ