Grilled Halloumi Burger

The Grilled Halloumi Burger is a deliciously savory and satisfying dish that combines the rich flavors of grilled halloumi cheese with fresh Mediterranean ingredients. It's a healthy alternative to traditional burgers, packed with protein and flavor, perfect for a light yet fulfilling meal.

Ingredients

• Halloumi cheese - 200 grams
• Whole wheat burger buns - 2
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1/2, sliced
• Red onion - 1/4, thinly sliced
• Olive oil - 2 tablespoons
• Fresh basil leaves - 1/4 cup
• Lemon juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat a grill or grill pan over medium heat.
2. Slice the halloumi cheese into 1 cm thick slices.
3. Drizzle the halloumi slices with olive oil and season with salt and black pepper.
4. Grill the halloumi for about 2-3 minutes on each side until golden brown and slightly charred.
5. While the halloumi is grilling, slice the whole wheat burger buns in half and toast them lightly on the grill.
6. In a small bowl, combine the cherry tomatoes, cucumber, red onion, basil leaves, lemon juice, and a pinch of salt and pepper to create a fresh salad.
7. Assemble the burgers by placing the grilled halloumi on the bottom half of each bun, topping it with the fresh salad mixture, and then covering it with the top half of the bun.
8. Serve immediately and enjoy your healthy grilled halloumi burger.

Nutrition

• Calories: 400
• Protein: 20 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 50 mg
• Total Fat: 22 g
• Saturated Fat: 10 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• High in protein from halloumi, which supports muscle growth and repair.
• Contains healthy fats from olive oil, which are beneficial for heart health.

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