Grilled Asparagus with Lemon

Grilled Asparagus with Lemon is a vibrant and zesty Greek BBQ dish that highlights the fresh flavors of asparagus, perfectly charred and enhanced with a tangy lemon dressing. This simple yet delicious vegan recipe is ideal for summer gatherings and adds a nutritious touch to any meal.

Grilled Asparagus with Lemon
15 minutes
Difficulty: Easy
Greek
120 kcal

Ingredients

  • Asparagus - 250 grams
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Garlic - 1 clove, minced
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Zest of 1 lemon
  • Fresh parsley - 1 tablespoon, chopped

Steps

  1. Preheat the grill to medium-high heat.
  2. Trim the tough ends off the asparagus and place them in a mixing bowl.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, black pepper, and lemon zest.
  4. Pour the dressing over the asparagus and toss until evenly coated.
  5. Place the asparagus on the grill and cook for about 5-7 minutes, turning occasionally, until tender and charred.
  6. Remove the asparagus from the grill and sprinkle with fresh parsley before serving.

Nutrition

  • Calories: 120
  • Protein: 4 g
  • Carbs: 8 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.15 L

Health Benefits

  • Rich in vitamins A, C, and K, promoting overall health and wellness.
  • High in fiber, which aids in digestion and helps maintain a healthy weight.

Tags

GreekVeganBBQ