Greek Yogurt with Honey

This Greek Yogurt with Honey recipe features creamy, tangy yogurt drizzled with rich honey, creating a delightful and nutritious breakfast. It's simple to prepare and packed with flavor, making it a perfect start to your day.

Ingredients

• Greek yogurt - 400 grams
• Honey - 4 tablespoons
• Chopped walnuts - 50 grams
• Fresh berries (such as strawberries, blueberries, or raspberries) - 100 grams
• Cinnamon - 1/2 teaspoon
• Mint leaves - for garnish (optional)

Steps

1. In a medium bowl, divide the Greek yogurt into two serving bowls.
2. Drizzle 2 tablespoons of honey over each bowl of yogurt.
3. Sprinkle the chopped walnuts evenly on top of the yogurt and honey.
4. Add the fresh berries on top of the walnuts for added flavor and color.
5. Sprinkle a pinch of cinnamon over each bowl for a warm spice note.
6. Garnish with fresh mint leaves if desired, and serve immediately.

Nutrition

• Calories: 320
• Protein: 18 g
• Carbs: 38 g
• Fiber: 3 g
• Sugar: 24 g
• Sodium: 50 mg
• Cholesterol: 10 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Rich in probiotics, promoting gut health and digestion.

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