Greek Salad Pizza

Greek Salad Pizza combines the traditional flavors of a classic Greek salad with the comforting texture of pizza, creating a fresh and vibrant dish. Topped with tangy feta, juicy tomatoes, and crisp cucumbers, this vegetarian delight is perfect for a light meal or snack.

Greek Salad Pizza
30 minutes
Difficulty: Easy
Greek
480 kcal

Ingredients

  • Pizza dough - 250 grams
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Tomato sauce - 100 grams
  • Feta cheese - 100 grams, crumbled
  • Cherry tomatoes - 150 grams, halved
  • Cucumber - 100 grams, diced
  • Red onion - 50 grams, thinly sliced
  • Kalamata olives - 50 grams, pitted and halved
  • Oregano - 1 teaspoon, dried
  • Black pepper - to taste
  • Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Roll out the pizza dough on a lightly floured surface to your desired thickness and shape, then transfer it to a baking sheet or pizza stone.
  3. In a small bowl, mix the olive oil and minced garlic, then brush it over the rolled-out pizza dough.
  4. Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
  5. Sprinkle the crumbled feta cheese over the sauce followed by the halved cherry tomatoes, diced cucumber, sliced red onion, and Kalamata olives.
  6. Sprinkle the dried oregano and black pepper over the toppings.
  7. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and crispy.
  8. Remove from the oven and garnish with chopped fresh parsley before slicing and serving.

Nutrition

  • Calories: 480
  • Protein: 14 g
  • Carbs: 55 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 850 mg
  • Cholesterol: 25 mg
  • Total Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Contains healthy fats from olive oil and feta cheese.

Tags

GreekVegetarianPizza