Greek Olives

Greek Olives are a delightful Mediterranean snack, infused with aromatic herbs and citrus zest. Perfect for sharing or enjoying solo, these olives provide a burst of flavor that transports you to the sun-drenched shores of Greece.

Ingredients

• Green olives - 200 grams
• Black olives - 100 grams
• Extra virgin olive oil - 2 tablespoons
• Fresh lemon juice - 1 tablespoon
• Garlic - 2 cloves, minced
• Fresh oregano - 1 teaspoon, chopped
• Fresh thyme - 1 teaspoon, chopped
• Red pepper flakes - 1/4 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the green and black olives.
2. In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, red pepper flakes, salt, and black pepper until well combined.
3. Pour the olive oil mixture over the olives and toss gently to coat them evenly.
4. Let the olives marinate for at least 5 minutes to absorb the flavors.
5. Serve at room temperature as a snack or appetizer.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 11 g
• Water: 0.01 L

Health Benefits

• Rich in healthy fats that support heart health.
• Contains antioxidants which can help reduce inflammation.

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