Greek Coffee and Nuts

Greek Coffee and Nuts is a delightful low-carb breakfast that pairs the rich, bold flavors of traditional Greek coffee with a crunchy medley of nuts. This healthy dish is perfect for those seeking a quick, energizing start to their day.

Ingredients

• Greek coffee - 2 tablespoons
• Water - 400 ml
• Almonds - 30 grams
• Walnuts - 30 grams
• Pistachios - 30 grams
• Cinnamon - 1/2 teaspoon
• Stevia or erythritol (optional) - to taste

Steps

1. In a small saucepan, combine 400 ml of water and 2 tablespoons of Greek coffee.
2. Heat the mixture over medium heat until it begins to froth, then remove from heat.
3. Let the coffee sit for a minute to settle, then pour carefully into two cups, leaving the grounds behind.
4. Chop the almonds, walnuts, and pistachios into smaller pieces.
5. In a small bowl, mix the chopped nuts with 1/2 teaspoon of cinnamon and sweetener if desired.
6. Serve the coffee alongside the nut mixture for a satisfying breakfast.

Nutrition

• Calories: 200
• Protein: 6 g
• Carbs: 7 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 1 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 16.5 g
• Water: 0.4 L

Health Benefits

• Rich in healthy fats from nuts, promoting heart health.
• Low in carbohydrates, making it suitable for low-carb diets.

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