Feta Me Meli
Feta Me Meli is a delightful Greek dish that combines the creamy, tangy flavor of feta cheese with the sweetness of honey, creating a harmonious balance. Served warm on crispy bread, it's an irresistible vegetarian option perfect for lunch or a light snack.

15 minutes
Difficulty: Easy
Greek
320 kcal
Ingredients
- Feta cheese - 200 grams
- Honey - 2 tablespoons
- Olive oil - 1 tablespoon
- Fresh thyme - 1 teaspoon
- Crusty bread (e.g., sourdough) - 2 slices
- Black pepper - to taste
Steps
- Preheat your oven to 180°C (350°F).
- Place the feta cheese on a baking sheet lined with parchment paper.
- Drizzle the olive oil and honey over the feta cheese, then sprinkle with fresh thyme and black pepper.
- Bake the feta in the preheated oven for about 10 minutes, or until it is warm and slightly golden on the edges.
- While the feta is baking, toast the slices of crusty bread until golden brown.
- Once the feta is done, remove it from the oven and serve immediately on the toasted bread.
Nutrition
- Calories: 320
- Protein: 12 g
- Carbs: 30 g
- Fiber: 2 g
- Sugar: 6 g
- Sodium: 800 mg
- Cholesterol: 30 mg
- Total Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Water: 0.2 L
Health Benefits
- Feta cheese provides a good source of calcium and protein.
- Olive oil is rich in healthy monounsaturated fats and antioxidants.
Tags
GreekVegetarianLunch