Feta-Free Tzatziki

Feta-Free Tzatziki is a refreshing, dairy-free twist on the classic Greek sauce, combining creamy blended vegetables with vibrant herbs. Perfect as a dip or a topping, it adds a zesty touch to your brunch table.

Ingredients

• Cucumber - 1 medium, grated
• Almond yogurt - 200 grams (unsweetened)
• Garlic - 1 clove, minced
• Fresh dill - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Grate the cucumber and place it in a clean kitchen towel or cheesecloth. Squeeze out excess moisture to avoid a watery dip.
2. In a mixing bowl, combine the grated cucumber, almond yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and black pepper.
3. Stir the mixture until well combined and adjust seasoning to taste.
4. Let the tzatziki sit in the refrigerator for at least 10 minutes to allow the flavors to meld together.
5. Serve chilled as a dip with pita bread or fresh vegetables, or as a topping for your favorite brunch dishes.

Nutrition

• Calories: 90
• Protein: 3 g
• Carbs: 8 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 5.5 g
• Water: 0.15 L

Health Benefits

• Low in calories, making it a great light choice for brunch.
• Rich in antioxidants and vitamins from fresh herbs and cucumber.

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