Feta Cheese Grilled

Feta Cheese Grilled is a delightful Greek BBQ dish that combines the creamy, tangy flavor of feta with the smokiness of the grill. Perfect as an appetizer or a side, this dish showcases the simplicity and deliciousness of Greek cuisine.

Ingredients

• Feta cheese - 200 grams
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Fresh oregano - 1 teaspoon, chopped
• Black pepper - 1/2 teaspoon
• Cherry tomatoes - 150 grams, halved
• Pita bread - 2 pieces

Steps

1. Preheat the grill to medium-high heat.
2. In a small bowl, mix together olive oil, lemon juice, chopped oregano, and black pepper.
3. Place the feta cheese on a piece of aluminum foil, and drizzle half of the olive oil mixture over it.
4. Wrap the feta in the foil to create a packet, and place it on the grill.
5. Grill the feta for about 8-10 minutes, or until it is soft and slightly browned.
6. While the feta is grilling, toss the cherry tomatoes with the remaining olive oil mixture and place them on a grill-safe pan or skewer.
7. Grill the tomatoes for about 5-7 minutes until they are charred and blistered.
8. Warm the pita bread on the grill for 1-2 minutes per side until soft and warm.
9. Remove the feta and tomatoes from the grill, and serve with the warm pita bread.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 24 g
• Saturated Fat: 10 g
• Unsaturated Fat: 14 g
• Water: 0.25 L

Health Benefits

• Feta cheese is a good source of protein and calcium, promoting bone health.
• Olive oil contains healthy fats and antioxidants, contributing to heart health.

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