Feta and Honey

Feta and Honey is a delightful Greek breakfast dish that combines the creamy, tangy flavor of feta cheese with the sweetness of honey, creating a perfect balance of taste. Served with a drizzle of olive oil and a sprinkle of herbs, this dish is both simple and satisfying.

Ingredients

• Feta cheese - 100 grams
• Honey - 2 tablespoons
• Extra virgin olive oil - 1 tablespoon
• Fresh thyme - 1 teaspoon (or dried thyme - 1/2 teaspoon)
• Black pepper - a pinch
• Pita bread - 2 pieces

Steps

1. Preheat a skillet over medium heat.
2. Lightly toast the pita bread in the skillet for about 2-3 minutes on each side until golden and crisp.
3. While the pita is toasting, crumble the feta cheese into a serving bowl.
4. Drizzle honey over the crumbled feta, ensuring it's evenly distributed.
5. Add the olive oil and sprinkle the fresh or dried thyme over the feta and honey mixture.
6. Season with a pinch of black pepper to taste.
7. Serve the feta and honey mixture alongside the toasted pita for dipping.

Nutrition

• Calories: 290
• Protein: 8 g
• Carbs: 28 g
• Fiber: 1 g
• Sugar: 12 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Feta cheese is a good source of calcium and protein.
• Honey has natural antioxidants and can provide a quick energy boost.

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