Cucumber Feta Bites

Cucumber Feta Bites are a refreshing and tangy low-carb Greek snack that combines crisp cucumber with creamy feta and aromatic herbs. Perfect for a light appetizer or a healthy snack, they are both satisfying and nutritious.

Ingredients

• Cucumber - 1 large
• Feta cheese - 100 grams, crumbled
• Olive oil - 1 tablespoon
• Fresh dill - 1 tablespoon, chopped
• Lemon juice - 1 tablespoon
• Black pepper - to taste
• Cherry tomatoes - 4, halved
• Olives - 4, pitted and sliced

Steps

1. Wash the cucumber and cut it into 1.5 cm thick slices.
2. In a medium bowl, combine the crumbled feta cheese, olive oil, chopped dill, lemon juice, and black pepper to taste.
3. Mix the ingredients until well combined to create a creamy feta spread.
4. Take a cucumber slice and top it with a generous spoonful of the feta mixture.
5. Garnish each bite with a half cherry tomato and a slice of olive.
6. Arrange the cucumber bites on a serving platter and drizzle with a little extra olive oil if desired.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 25 mg
• Total Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Contains healthy fats from olive oil and feta cheese which support heart health.

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