Cottage Cheese with Honey

Cottage Cheese with Honey is a delightful Greek breakfast that combines the creamy texture of cottage cheese with the natural sweetness of honey. This dish is not only delicious but also packed with protein, making it a perfect start to your day.

Cottage Cheese with Honey
5 minutes
Difficulty: Easy
Greek
300 kcal

Ingredients

  • Cottage Cheese - 400 grams
  • Honey - 4 tablespoons
  • Chopped Walnuts - 50 grams
  • Cinnamon - 1 teaspoon
  • Fresh Mint Leaves - for garnish

Steps

  1. In a mixing bowl, combine the cottage cheese and honey, stirring until well blended.
  2. Divide the cottage cheese mixture into two serving bowls.
  3. Sprinkle chopped walnuts evenly over each bowl.
  4. Dust each serving with a pinch of cinnamon for added flavor.
  5. Garnish with fresh mint leaves before serving.

Nutrition

  • Calories: 300
  • Protein: 22 g
  • Carbs: 28 g
  • Fiber: 2 g
  • Sugar: 22 g
  • Sodium: 400 mg
  • Cholesterol: 10 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.3 L

Health Benefits

  • High in protein, supporting muscle repair and growth.
  • Rich in calcium, promoting strong bones and teeth.

Tags

GreekLow CarbBreakfast