Carrot Spaghetti

Carrot Spaghetti is a vibrant and healthy twist on traditional pasta, featuring spiralized carrots tossed in a zesty Greek-inspired sauce. This dish is not only colorful but also packed with nutrients, making it a delightful addition to your Paleo repertoire.

Carrot Spaghetti
20 minutes
Difficulty: Easy
Greek
310 kcal

Ingredients

  • Carrots - 4 medium, spiralized
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Cherry tomatoes - 200 grams, halved
  • Black olives - 50 grams, sliced
  • Feta cheese - 50 grams, crumbled
  • Fresh parsley - 2 tablespoons, chopped
  • Oregano - 1 teaspoon, dried
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Spiralize the carrots using a spiralizer or a vegetable peeler to create spaghetti-like strands.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
  4. Stir in the halved cherry tomatoes and cook for 2-3 minutes until they begin to soften.
  5. Add the spiralized carrots to the skillet, along with the dried oregano, salt, and pepper. Toss everything together and cook for an additional 5-7 minutes until the carrots are just tender.
  6. Remove from heat and stir in the sliced black olives and crumbled feta cheese.
  7. Serve hot, garnished with fresh parsley.

Nutrition

  • Calories: 310
  • Protein: 8 g
  • Carbs: 28 g
  • Fiber: 7 g
  • Sugar: 6 g
  • Sodium: 600 mg
  • Cholesterol: 20 mg
  • Total Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 18 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A and C from carrots, promoting eye health and immune function.
  • Contains healthy fats from olive oil and protein from feta cheese, supporting overall health.

Tags

GreekPaleoPasta Dish