Carrot Spaghetti
Carrot Spaghetti is a vibrant and healthy twist on traditional pasta, featuring spiralized carrots tossed in a zesty Greek-inspired sauce. This dish is not only colorful but also packed with nutrients, making it a delightful addition to your Paleo repertoire.

20 minutes
Difficulty: Easy
Greek
310 kcal
Ingredients
- Carrots - 4 medium, spiralized
- Olive oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Cherry tomatoes - 200 grams, halved
- Black olives - 50 grams, sliced
- Feta cheese - 50 grams, crumbled
- Fresh parsley - 2 tablespoons, chopped
- Oregano - 1 teaspoon, dried
- Salt - to taste
- Pepper - to taste
Steps
- Spiralize the carrots using a spiralizer or a vegetable peeler to create spaghetti-like strands.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Stir in the halved cherry tomatoes and cook for 2-3 minutes until they begin to soften.
- Add the spiralized carrots to the skillet, along with the dried oregano, salt, and pepper. Toss everything together and cook for an additional 5-7 minutes until the carrots are just tender.
- Remove from heat and stir in the sliced black olives and crumbled feta cheese.
- Serve hot, garnished with fresh parsley.
Nutrition
- Calories: 310
- Protein: 8 g
- Carbs: 28 g
- Fiber: 7 g
- Sugar: 6 g
- Sodium: 600 mg
- Cholesterol: 20 mg
- Total Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins A and C from carrots, promoting eye health and immune function.
- Contains healthy fats from olive oil and protein from feta cheese, supporting overall health.
Tags
GreekPaleoPasta Dish