Cabbage Salad

This Dairy-Free Greek Cabbage Salad is a refreshing and vibrant dish that showcases the crunch of fresh cabbage combined with zesty lemon and aromatic herbs. Perfect for a light breakfast, it offers a delightful blend of flavors and textures that will energize your morning.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Cherry tomatoes - 100 grams, halved
• Cucumber - 100 grams, diced
• Red onion - 50 grams, thinly sliced
• Fresh parsley - 10 grams, chopped
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Dried oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the finely shredded cabbage, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.
2. In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and black pepper to create a dressing.
3. Pour the dressing over the cabbage mixture and toss gently to combine all the ingredients thoroughly.
4. Add the chopped parsley and give the salad one final toss.
5. Serve immediately or refrigerate for 10 minutes to allow the flavors to meld.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from cabbage, supporting immune function and bone health.
• High in fiber, promoting digestive health and satiety.

Tags