Cabbage Greek Salad

This Cabbage Greek Salad is a vibrant and refreshing twist on the classic dish, featuring crunchy cabbage, juicy tomatoes, and zesty olives. It's a perfect vegan option packed with flavor and nutrients, ideal for a light meal or side dish.

Cabbage Greek Salad
15 minutes
Difficulty: Easy
Greek
180 kcal

Ingredients

  • Green cabbage - 200 grams, thinly sliced
  • Tomatoes - 150 grams, diced
  • Cucumber - 100 grams, diced
  • Red onion - 50 grams, thinly sliced
  • Kalamata olives - 50 grams, pitted and halved
  • Fresh parsley - 15 grams, chopped
  • Olive oil - 30 ml
  • Red wine vinegar - 15 ml
  • Dried oregano - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a large mixing bowl, combine the sliced cabbage, diced tomatoes, diced cucumber, and sliced red onion.
  2. Add the halved Kalamata olives and chopped parsley to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.
  4. Pour the dressing over the salad and toss gently to combine all the ingredients evenly.
  5. Let the salad sit for 5 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 180
  • Protein: 3 g
  • Carbs: 20 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Water: 0.2 L

Health Benefits

  • Rich in fiber which aids in digestion.
  • High in antioxidants from fresh vegetables, supporting overall health.

Tags

GreekVeganSalad