Cabbage and Feta Salad

This Cabbage and Feta Salad is a refreshing, low-carb Greek breakfast dish that combines crunchy cabbage with creamy feta cheese, making it both satisfying and nutritious. Perfect for starting your day with a burst of flavor and color!

Ingredients

• Green cabbage - 200 grams, finely shredded
• Feta cheese - 100 grams, crumbled
• Cherry tomatoes - 100 grams, halved
• Cucumber - 100 grams, diced
• Red onion - 50 grams, thinly sliced
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Dried oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the finely shredded cabbage, crumbled feta cheese, halved cherry tomatoes, diced cucumber, and thinly sliced red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper to make the dressing.
3. Pour the dressing over the cabbage mixture and toss gently to combine all the ingredients.
4. Garnish with chopped fresh parsley and serve immediately.

Nutrition

• Calories: 230
• Protein: 8 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 20 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins C and K from cabbage, promoting immune health and bone strength.
• Feta cheese provides calcium and protein, supporting muscle health and bone density.

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