Cabbage and Carrot Slaw

This Dairy-Free Greek BBQ Cabbage and Carrot Slaw is a refreshing and zesty side dish that perfectly complements grilled meats. The combination of crunchy vegetables and a tangy dressing makes it a vibrant addition to any summer feast.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Red bell pepper - 50 grams, thinly sliced
• Red onion - 25 grams, thinly sliced
• Fresh parsley - 10 grams, chopped
• Olive oil - 2 tablespoons (30 ml)
• Red wine vinegar - 1 tablespoon (15 ml)
• Dijon mustard - 1 teaspoon (5 grams)
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon (3 grams)
• Black pepper - 1/4 teaspoon (1 gram)
• Lemon juice - 1 tablespoon (15 ml)

Steps

1. In a large mixing bowl, combine the finely shredded cabbage, grated carrot, sliced red bell pepper, and sliced red onion.
2. In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, black pepper, and lemon juice until well combined.
3. Pour the dressing over the cabbage mixture and toss thoroughly to ensure that all vegetables are evenly coated.
4. Add the chopped parsley and toss again gently.
5. Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 270 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from cabbage, promoting immune health and bone strength.
• High in fiber, aiding in digestion and contributing to a feeling of fullness.

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