Baked Zucchini Chips

Baked Zucchini Chips are a delightful low-carb snack infused with Greek flavors, perfect for BBQ gatherings. Crispy, savory, and healthy, they make an excellent alternative to traditional chips.

Ingredients

• Zucchini - 2 medium (about 300 grams)
• Olive oil - 2 tablespoons
• Dried oregano - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Feta cheese - 30 grams, crumbled

Steps

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. Wash and dry the zucchini, then slice them into thin rounds, about 3-5 mm thick.
3. In a large bowl, combine the olive oil, dried oregano, garlic powder, salt, and black pepper.
4. Add the zucchini slices to the bowl and toss until they are evenly coated with the oil and seasoning mixture.
5. Arrange the zucchini slices in a single layer on the prepared baking sheet, making sure they do not overlap.
6. Bake in the preheated oven for 20-25 minutes, or until the chips are golden brown and crispy, flipping them halfway through the baking time.
7. Remove the baking sheet from the oven and sprinkle the crumbled feta cheese over the hot zucchini chips.
8. Allow the chips to cool for a few minutes before serving.

Nutrition

• Calories: 145
• Protein: 4 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 10 mg
• Total Fat: 13 g
• Saturated Fat: 2 g
• Unsaturated Fat: 11 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in antioxidants and vitamins, promoting overall health.

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