Baked Lamb with Potatoes

Baked Lamb with Potatoes is a savory Greek dish that features tender, marinated lamb cooked to perfection alongside flavorful roasted potatoes. This comforting meal is infused with aromatic herbs and spices, making it a delightful choice for any occasion.

Ingredients

• Lamb shoulder - 300 grams
• Potatoes - 400 grams
• Olive oil - 3 tablespoons
• Garlic - 3 cloves, minced
• Fresh rosemary - 2 sprigs, chopped
• Fresh thyme - 2 sprigs, chopped
• Lemon - 1, juiced
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Water - 200 milliliters

Steps

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and black pepper.
3. Cut the lamb into bite-sized pieces and marinate it in the herb mixture for at least 30 minutes.
4. Peel and cut the potatoes into wedges, then place them in a baking dish.
5. Add the marinated lamb on top of the potatoes and pour in the water.
6. Cover the baking dish with aluminum foil and bake in the preheated oven for 60 minutes.
7. Remove the foil and bake for an additional 15-20 minutes, or until the lamb is browned and the potatoes are tender.
8. Serve hot, garnished with additional herbs if desired.

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• Rich in protein from lamb, supporting muscle health.
• Contains healthy fats from olive oil, beneficial for heart health.

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