Vegetable Provencal

Vegetable Provencal is a vibrant and flavorful dish that showcases the best of seasonal vegetables, grilled to perfection and infused with aromatic herbs. This easy-to-make vegetarian BBQ dish is perfect for summer gatherings and brings the sun-drenched flavors of the South of France to your table.

Ingredients

• Zucchini - 1 medium, sliced into 1 cm rounds
• Red bell pepper - 1 medium, cut into large chunks
• Yellow bell pepper - 1 medium, cut into large chunks
• Red onion - 1 medium, cut into wedges
• Cherry tomatoes - 200 grams, halved
• Eggplant - 1 medium, cut into 1 cm cubes
• Garlic - 2 cloves, minced
• Fresh thyme - 1 tablespoon, chopped
• Fresh rosemary - 1 tablespoon, chopped
• Olive oil - 3 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Balsamic vinegar - 1 tablespoon

Steps

1. Preheat the BBQ grill to medium-high heat.
2. In a large bowl, combine the zucchini, red and yellow bell peppers, red onion, cherry tomatoes, and eggplant.
3. Add the minced garlic, chopped thyme, chopped rosemary, olive oil, salt, and black pepper to the vegetables. Toss until everything is well coated.
4. Thread the vegetables onto skewers, alternating between different types for a colorful presentation.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the vegetables are tender and slightly charred.
6. Remove the skewers from the grill and drizzle with balsamic vinegar before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 25 g
• Fiber: 8 g
• Sugar: 7 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from a variety of colorful vegetables.
• Contains healthy fats from olive oil, promoting heart health.

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