Vegan Pain Perdu

Vegan Pain Perdu is a delightful French breakfast dish that transforms stale bread into a sweet, custardy delight. This plant-based version is infused with warming spices and served with fresh fruits for a satisfying start to your day.

Ingredients

• stale bread - 4 slices
• unsweetened almond milk - 1 cup
• flaxseed meal - 2 tablespoons
• maple syrup - 2 tablespoons
• vanilla extract - 1 teaspoon
• cinnamon - 1/2 teaspoon
• nutmeg - 1/4 teaspoon
• coconut oil - 2 tablespoons
• fresh berries - 1 cup
• powdered sugar - for dusting (optional)

Steps

1. In a bowl, mix the almond milk, flaxseed meal, maple syrup, vanilla extract, cinnamon, and nutmeg until well combined. Let it sit for about 5 minutes to thicken.
2. Heat 1 tablespoon of coconut oil in a non-stick skillet over medium heat.
3. Dip each slice of stale bread into the almond milk mixture, ensuring both sides are well coated but not soaked.
4. Place the coated bread slices in the skillet and cook for 3-4 minutes on each side, or until golden brown.
5. Add more coconut oil as needed for the next batch of bread slices.
6. Once cooked, serve warm topped with fresh berries and a dusting of powdered sugar if desired.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 55 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.25 L

Health Benefits

• Rich in dietary fiber from whole grain bread and berries, promoting digestive health.
• Contains healthy fats from coconut oil and flaxseed, supporting heart health.

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