Tartine de Radis

Tartine de Radis is a vibrant French open-faced sandwich featuring fresh radishes and dairy-free spread, perfect for a light lunch. The crunchy radishes paired with aromatic herbs create a refreshing and satisfying dish.

Tartine de Radis
10 minutes
Difficulty: Easy
French
250 kcal

Ingredients

  • Baguette - 1 small (about 200g)
  • Radishes - 200g, thinly sliced
  • Olive oil - 2 tablespoons
  • Dijon mustard - 1 tablespoon
  • Fresh chives - 2 tablespoons, chopped
  • Fresh parsley - 2 tablespoons, chopped
  • Sea salt - to taste
  • Black pepper - to taste

Steps

  1. Slice the baguette into 4 equal pieces and toast them lightly until golden brown.
  2. In a small bowl, mix the Dijon mustard with 1 tablespoon of olive oil to create a creamy spread.
  3. Spread the mustard mixture evenly over each toasted baguette slice.
  4. Arrange the thinly sliced radishes on top of the spread, overlapping them slightly.
  5. Drizzle the remaining olive oil over the radishes and sprinkle with sea salt and black pepper to taste.
  6. Garnish with chopped chives and parsley before serving.

Nutrition

  • Calories: 250
  • Protein: 6 g
  • Carbs: 35 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from radishes, promoting immune health.
  • Contains healthy fats from olive oil, supporting heart health.

Tags

FrenchDairy-FreeLunch