Tartine de Fromage de Chèvre

Tartine de Fromage de Chèvre is a delightful open-faced sandwich featuring creamy goat cheese spread over a crisp slice of artisan bread, topped with fresh herbs and seasonal vegetables. This healthy French snack is perfect for any time of the day, combining rich flavors with a satisfying crunch.

Tartine de Fromage de Chèvre
15 minutes
Difficulty: Easy
French
290 kcal

Ingredients

  • Whole grain bread - 2 slices
  • Goat cheese - 100 grams
  • Fresh basil - 10 grams
  • Cherry tomatoes - 100 grams
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste
  • Balsamic glaze - 1 teaspoon

Steps

  1. Preheat your oven to 180°C (350°F).
  2. Place the slices of whole grain bread on a baking sheet and lightly toast them in the oven for about 5-7 minutes until they are golden and crisp.
  3. While the bread is toasting, wash and slice the cherry tomatoes in half.
  4. In a small bowl, mix the goat cheese with a drizzle of olive oil, salt, and pepper until smooth and creamy.
  5. Spread the goat cheese mixture generously over the toasted bread slices.
  6. Top each tartine with the halved cherry tomatoes and sprinkle with fresh basil leaves.
  7. Drizzle a little balsamic glaze over the top for added flavor.
  8. Serve immediately and enjoy your healthy snack!

Nutrition

  • Calories: 290
  • Protein: 10 g
  • Carbs: 30 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 360 mg
  • Cholesterol: 20 mg
  • Total Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Water: 0.3 L

Health Benefits

  • Rich in healthy fats from olive oil and goat cheese, beneficial for heart health.
  • High in fiber from whole grain bread and tomatoes, supporting digestive health.

Tags

FrenchHealthySnack