Tartine de Chèvre

Tartine de Chèvre is a delightful French open-faced sandwich featuring creamy goat cheese, fresh herbs, and roasted vegetables, all nestled on a crispy slice of bread. This dish is not only visually appealing but also offers a harmonious blend of flavors that elevate any dinner experience.

Ingredients

• Whole grain bread - 2 slices
• Goat cheese - 100 grams
• Fresh basil - 10 grams, chopped
• Fresh thyme - 5 grams, chopped
• Cherry tomatoes - 150 grams, halved
• Zucchini - 100 grams, thinly sliced
• Olive oil - 2 tablespoons
• Balsamic vinegar - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 200°C (400°F).
2. In a bowl, combine cherry tomatoes and zucchini with olive oil, balsamic vinegar, salt, and pepper.
3. Spread the vegetable mixture on a baking sheet and roast in the oven for about 15 minutes, or until tender.
4. While the vegetables are roasting, toast the slices of whole grain bread in a toaster or on a skillet until golden brown.
5. Once the vegetables are done, remove them from the oven and let cool slightly.
6. Spread the goat cheese evenly on the toasted bread slices.
7. Top the goat cheese with the roasted cherry tomatoes and zucchini.
8. Sprinkle the chopped basil and thyme on top for added flavor.
9. Serve immediately while warm.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 20 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from olive oil and goat cheese, promoting heart health.
• High in fiber from whole grain bread and vegetables, aiding digestion.

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