Tartine de Beurre

Tartine de Beurre is a classic French breakfast delight featuring crusty bread slathered with rich, creamy butter and a touch of sweet jam. This simple yet indulgent dish embodies the essence of French culinary elegance, perfect for a leisurely morning meal.

Ingredients

• French baguette - 1 small (about 250g)
• Unsalted butter - 50g, softened
• Fruit jam (your choice) - 30g
• Flaky sea salt - a pinch
• Fresh fruit (for garnish) - 100g (e.g., berries or sliced apple)

Steps

1. Slice the baguette into two equal pieces, about 2 inches thick.
2. Toast the baguette slices in a toaster or under a broiler until golden brown, about 3-4 minutes.
3. Spread 25g of softened butter on each toasted baguette slice.
4. Top each slice with 15g of your chosen fruit jam.
5. Sprinkle a pinch of flaky sea salt over the jam for added flavor.
6. Arrange fresh fruit on the side for garnish and additional freshness.

Nutrition

• Calories: 340
• Protein: 6 g
• Carbs: 42 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 160 mg
• Cholesterol: 20 mg
• Total Fat: 16 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Provides a quick source of energy from carbohydrates.
• Contains healthy fats from butter, which can support satiety.

Tags