Tarte Flambée Végétarienne

Tarte Flambée Végétarienne is a delicious and crispy French flatbread topped with a medley of fresh vegetables and creamy cheese, perfect for a casual BBQ. This vegetarian twist on the traditional Alsatian dish is both satisfying and full of flavor.

Ingredients

• Pizza dough - 200 grams
• Crème fraîche - 100 grams
• Onion - 1 medium, thinly sliced
• Zucchini - 1 small, thinly sliced
• Red bell pepper - 1 small, thinly sliced
• Mushrooms - 100 grams, thinly sliced
• Gruyère cheese - 100 grams, grated
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Fresh thyme - 1 teaspoon, chopped

Steps

1. Preheat your BBQ grill to medium-high heat.
2. Roll out the pizza dough on a floured surface to a thin rectangle, about 2-3 mm thick.
3. Transfer the rolled dough onto a piece of parchment paper for easy handling.
4. In a bowl, mix the crème fraîche with salt, black pepper, and half of the chopped thyme.
5. Spread the crème fraîche mixture evenly over the rolled-out dough, leaving a small border around the edges.
6. Arrange the sliced onions, zucchini, red bell pepper, and mushrooms evenly over the crème fraîche.
7. Sprinkle the grated Gruyère cheese on top of the vegetables.
8. Drizzle the olive oil over the toppings and season with additional salt and pepper if desired.
9. Carefully transfer the parchment paper with the tart onto the BBQ grill.
10. Close the grill lid and cook for about 10-12 minutes, or until the dough is golden and the cheese is bubbling.
11. Once cooked, remove the tart from the grill and let it cool for a minute.
12. Garnish with the remaining fresh thyme before slicing and serving.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 24 g
• Saturated Fat: 10 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains probiotics from crème fraîche, which can aid digestion.

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